Top 7 Beaches in the World

Several rankings have been produced in the past in an attempt to enlist the “Top 7 Beaches In The World.” This is a giant and difficult task and beaches have been ranked on the basis of various criteria like those with the best eye-arresting landscapes, those with most activities, best beach party destinations, most secluded and secret beaches, etc. Here, we attempt to classify the “Top 7 Beaches In The World” on the basis of uniqueness. Here, we mention beaches that find no parallel in other beaches of the world. The beaches are enlisted below:

1. The Baths, British Virgin Islands

A beach area with a unique landscape, the Baths is located on the Virgin Gorda islands of the British Virgin Islands. The area features unique geological formations and is one of the biggest tourist destinations in the region. The landforms of the area is a result of past volcanic activity and weathering. Here, granite boulders remain strewn along the land that is the result of weathering activities active for geologic ages in the area. The beach area is riddled with tidal pools, archers, scenic grottoes, tunnels, and more interesting landforms. The area is designated as a national park due to the extreme geologic significance of the area. Swimming and snorkeling are popular activities here.

2. Beach Of The Cathedrals, Spain

The Spanish beach, the As Catedrais beach, also known as Praia de Augas Santas or the ‘Beach of the Holy Waters’ is a beach to be visited by those who seek to discover the jaw-dropping wonders of the world. The beach is located in the Ribadeo municipality of the region. The beach provides a spectacular sight with natural arches and caves that can be seen only during low tide. During high tide also the beach can be accessed for swimming. During low tide, the Beach of the Cathedrals is a place that inspires the awe, and one can wander along the magnificent sea caves and majestic cliffs. The caves occur in a variety of sizes from small cracks in the rocks to massive openings. Sand corridors between rocky blocks, tall rocky arches, dozen-meters-long caves and other geologic wonders meet the eye of those visiting this beach.

3. Boulders Beach, South Africa

Located near Cape Point, Cape Town in South Africa, Boulders Beach is a sheltered beach featuring inlets between massive granite boulders. The beach is part of the Table Mountain National Park and is famous for its colony of African penguins which settled here in 1982. The beach is a favorite destination for wildlife lovers and birdwatchers. From only two penguins in 1982, the colony has grown to about 3,000 now. Visitors to the beach are allowed to watch the penguins closely with the help of a boardwalk that takes them to within a few meters of the birds without disturbing them. However, the permit is not granted to land on the beach with the penguins though visitors can enjoy beach activities in adjacent beaches.

4. Arpoador, Rio De Janeiro, Brazil

For those who love city beaches that thrive with life, the beach in Arpoador, Rio de Janeiro, Brazil is definitely the place to be. Arpoador is highly popular as a surf spot in the city since the rock outcropping acts as stable left breakers that are 7 to 8 feet high. During midsummer, the beach thrives with people during sunset time to watch the sun go down the horizon amidst cheering by the crowds. The beach is also ideal for long walks in the fresh sea breeze. One can stop by at the various beach-side cafes and eateries for a quick coffee or snack during such leisurely walks. The beach is brightly lit after sunset and is known for its dynamic nightlife, beach parties, and other fun activities.

5. The Beaches Of Goa

Goa in India is a tourist hotspot visited by hundreds of thousands of tourists from all corners of the globe. The region has beaches of all kinds that can satisfy the needs of all types of tourists. Goa’s beaches are sunny and sandy with greenery forming the backdrop and the blue waters of the ocean washing the shores. Goa’s beaches offer a variety of aqua sports like kneeboarding, kayaking, wakeboarding, paddle boarding, waterskiing, scuba diving, and more. Dolphin viewing is also a popular activity here. Goa’s beaches are also famous for a thriving nightlife, numerous cafes and bars, beach parties, beach festivals and more. Both luxury hotels and affordable ones are available in the region allowing tourists from all walks of life enjoy their stay in this coveted beach destination in India.

6. Koekohe Beach, New Zealand

Koekohe Beach of New Zealand is famous for its Moeraki Boulders. These boulders are large and spherical that lie along a stretch of the Koekohe Beach on the Otago coast of New Zealand. Local legends associate these boulders with the wreck of the Arai-te-uru, a canoe which carried the ancestors of the Ngāi Tahu people. In the current times, the beach and its unique boulders are one of the top tourist destinations in the world.

7. Glass Beach, California

A beach like no other, Glass Beach, located in California’s MacKerricher State Park near Fort Bragg is famous for its sea glass deposits along the beach. The site was originally used for dumping waste like glass materials, vehicle parts, etc. The dumping was stopped in 1967 after which clean-up operations were implemented to rid the beach of non-biodegradable materials. Nature handled the rest and created beauty out of waste. As the waves of the sea pounded the shores, the glass and pottery were broken down and weathered into round pebble-like particles of varying colors. Today, Glass Beach stands out for its unique beauty where the glass pebbles shine like jewels on the beach.

Gurdwaras in India is a religious place for Sikhs. The word Gurdwara stands for ‘guru – dwara’ which means through or by means of guru and can also be called ‘the gateway to guru’. A Gurdwara always keeps its doors open for people of all religions and faiths.

The objective is to find inner peace and unite with the Holy Spirit i.e. with god and the guru helps in this process of unison and achieving peace. All Gurdwaras have the holy book of Sikhs “Guru Granth Sahib Ji” placed in it which is the current guru of the Sikh religion. The origin of Sikhism and Gurdwaras started from the holy city of Amritsar, Punjab and now there are a large number of Gurdwaras all over the world where people of all religions visit and worship. Here is a list of the 10 most famous Gurdwaras in the world.

Gurdwaras in India is a religious place for Sikhs. The word Gurdwara stands for ‘guru – dwara’ which means through or by means of guru and can also be called ‘the gateway to guru’. A Gurdwara always keeps its doors open for people of all religions and faiths.

The objective is to find inner peace and unite with the Holy Spirit i.e. with god and the guru helps in this process of unison and achieving peace. All Gurdwaras have the holy book of Sikhs “Guru Granth Sahib Ji” placed in it which is the current guru of the Sikh religion. The origin of Sikhism and Gurdwaras started from the holy city of Amritsar, Punjab and now there are a large number of Gurdwaras all over the world where people of all religions visit and worship. Here is a list of the 10 most famous Gurdwaras in the world.

Top 5 Healthy Snack to Include in Your Diet

Superfoods have a lot of hype around them, but they happen to be some of the healthy snack to eat every day, While there’s no real, quantifiable definition for superfoods, at EatingWell we think of them as multitasking foods brimming with disease-fighting nutrients

1. Berries

All berries are a great source of fiber —a nutrient that most Americans don’t get enough of. Fiber helps keep your digestive system healthy snack and working properly, keeps you feeling full, and it’s good for your heart. All berries are good for you, so be sure to mix it up. In the winter, when berries aren’t in season, grab frozen berries (without sweeteners) and use them in smoothies, oatmeal or even thawed in yogurt.

 Raspberries (one of the best breakfast foods for weight loss) boast the most fiber at 8 grams per cup and also contain ellagic acid, a compound with anti-cancer properties. The same amount of blueberries has half the fiber (4 grams) but is packed with anthocyanins, antioxidants that may help keep memory sharp as you age. A cup of strawberries contains 3 grams of fiber, but more than a full day’s recommended dose of skin-firming vitamin C.

2. Tea

Studies show if you drink Tea regularly, you may reduce your risk of Alzheimer’s, diabetes, and some cancers, and have healthier teeth and gums and stronger bones. Tea is rich in a class of antioxidants called flavonoids. Regardless of the variety of tea you choose, you can maximize the power of its flavonoids by drinking it freshly brewed. If you want to keep a batch of cold tea in your refrigerator, add a little lemon juice: the citric acid and vitamin C in that squeeze of lemon, lime, or orange help preserve the flavonoids a healthy snack. 

3. Nuts

What can’t nuts do? They’re packed with healthy polyunsaturated fats and magnesium, two important nutrients for heart health. These nutrients may also offer protection against insulin resistance, which can lead to ¬diabetes. Antioxidant compounds found in nuts, including ellagic acid and resveratrol, can reduce the wear and tear on your body from free radicals.

This lowers inflammation, which may reduce cancer risk. Plus, nuts provide insoluble fiber, which studies suggest may help you stay healthy snack by feeding gut-beneficial health. Spread nut butter on toast, grab a handful of nuts for a snack, or make your own simple trail mix.

4. Yogurt

Yogurt contains probiotics or “good bacteria” that help keep our guts healthy. It’s also rich in calcium. Just 1 cup of yogurt provides nearly half the recommended daily value of calcium and delivers phosphorus, potassium, zinc, riboflavin, vitamin B12, and protein. Choose Greek-style yogurt for an even bigger protein boost and whenever possible reach for plain. Flavored yogurts tend to have lots of added sugar which adds calories without nutrition to a healthy snack. 

5. Oranges

Oranges are an underrated fruit. The humble orange is an excellent source of vitamin C; just one large orange (or a cup of OJ) contains a full day’s dose. Vitamin C is critical for producing white blood cells and antibodies that fight off infections; it’s also a powerful antioxidant that helps protect cells from free-radical damage and plays a key role in producing skin-firming collagen.

 Oranges are also high in fiber and folate. . A number of nutrients and plant compounds found in oranges, including vitamin C, flavonoids, and carotenoids, may help promote heart health and reduce the risk of heart disease if you consume them at optimal levels. In addition to protecting heart health, regularly consuming oranges and other citrus fruits may help reduce the risk of other health conditions, including certain types of cancer and diabetes

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://parade.com/food/types-of-berries
2. https://www.foodandwine.com/tea/different-types-of-tea
3. https://www.garmin.com/en-US/blog/fitness/nuts-for-nuts/
4. https://www.daringgourmet.com/easy-homemade-greek-yogurt/
5. https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/types-of-oranges/

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Top 10 Most Weird Houses In The World

The property market can be a very confusing, expensive, and time-consuming game, with some people looking for alternative methods to living in traditional weird houses. We’ve searched high and low to compile this list of the craziest, quirkiest, and most unusual homes across the globe to see what lengths some people have gone to create their very own home sweet home. While you probably won’t find any of these weird and wonderful homes.

Listed below are some of the weirdest houses you can find from different parts of the globe:

1. Upside Down House in Trassenheide, Germany

This wacky dwelling was built in 2008 by Polish architects Klaudiusz Golos and Sebastian Mikiciuk as a tourist attraction in the north Germany town. The piece was commissioned as part of ‘The World Upside Down’ project, which allows visitors to view everyday objects from a different perspective. The interior is also fully furnished, except for it being upside down to a weird houses. 

2. TreeHouse Home in Miami, Florida

Let’s face it. Hotels are totally overpriced and overrated. But with the introduction of brand new travel apps including Airbnb and CouchSurf, homeowners are letting others staying in their pads, however crazy the design might be. We can now be at one with nature and all for the reasonable cost of $61 a night. 

3. The Toilet House in Suwon, South Korea

In 2007, Mayor of Suwon Sim Jae-Duk designed this bog-shaped gaff to commemorate the founding of the World Toilet Association. Honestly, Google the organzation, it’s a real thing. The building cost roughly around $1.1 million and features an amazing rooftop balcony. In some ways, that is money down the toilet in weird houses. 

4. Spitbank Fort in the Solent near Portsmouth Harbour

Built back in 1861 as a sea fort containing 12-inch breech-loading guns, Spitbank Fort was declared surplus by the Ministry of Defence in 1962 and sold privately. It has since been redeveloped into a modern luxury hotel, complete with 50 rooms, a restaurant, a dance hall and a rooftop jacuzzi in weird houses. 

5. H2omes in preferably somewhere with clean water

Now, I’m not entirely sure if these insane homes are the best ideas but the concept seems cool. H2omes are looking to build luxurious neighbourhoods submerged underwater at surface level. Priced at £10 million, they give you the option of choosing your sea bed location or have them choose a site for you. 

6. Dupli Casa in Ludwigsburg, Germany

This property looks like it’s from a Salvador Dali piece. The distorted modern home was designed by Berlin renowned architects J.Mayer, who are known for their bizarre builds (We could probably devise a whole list dedicated to their weird and wonderful designs). The property is designed on the footprints of the property that previously resided on the location but has obviously been modified.

7. Hobbit House in Pembrokeshire, Wales

Back in 2003, Simon Dale undertook the mammoth task of building a low impact living house for him and his family. Influenced by the Lord of the Rings franchise, Dale went about building a cosy hobbit home after purchasing 7 acres of land and £3000 worth of materials. After 4 months of rigorous labour, the home was completed and it must be said, it is a sight to behold.

8. Fallingwater in Mill Run, Pennsylvania

American architect Frank Lloyd Wright-designed and built this home in the late 1930s in order to observe the cascades from the waterfalls in this small Pennsylvania town. Time Magazine described the project as “the worlds most beautiful job” and is regarded as A Place to Visit Before You Die by the Smithsonian.

9. The Home of Frank Harmon in Raleigh, North Carolina

Renowned architect and university professor Frank Harmon designed this slick, Art Deco home near the East Coast. His goal was to design a modern, compact home with an abundance of light deep within a busy, university town. Its seems as though Frank most certainly reached his target.

10. S-House in Saitama, Japan

The Japanese and glass seem to go hand in hand when designing a home. Again, Japanese architects Yuusuke Karasawa offer this split level design to evoke the simplicity of layered interior design. The building has also been compared to M.C Escher’s piece ‘Relativity’.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://www.atlasobscura.com/places/upside-down-house-of-trassenheide
2. https://tinyhousegiantjourney.com/2015/02/03/miami-fl/
3. https://www.bbc.com/travel/article/20130128-south-koreas-toilet-themed-park
4. https://www.countryliving.com/uk/homes-interiors/property/a33653860/solent-forts-portsmouth-for-sale/
5. https://newatlas.com/h2ome-ocean-floor-living-architecture-house/33691/
6. https://miesarch.com/work/2149
7. https://thespaces.com/pembrokeshire-hobbit-house-offers-eco-living-for-335k/
8. https://www.tripsavvy.com/fallingwater-in-mill-run-pennsylvania-2707092
9. https://luxesource.com/modern-raleigh-home-outdoors-architect-swan-song-frank-harmon/
10. https://www.architectmagazine.com/design/buildings/s-house-designed-by-yuusuke-karasawa-architects_o

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Best 7 places to travel Alone

The most romantic places to travel alone in the time of the year can be a little difficult for some. Heartbreak is a very real thing, and it can sometimes feel impossible to shake. One failsafe remedy is to go traveling. Setting off on a solo journey can often blow away the cobwebs and frame the world in a new, brighter light. Luckily for us all, the world is filled with incredible destinations waiting to mend broken hearts of all kinds.

Here, are the 7 Places to Travel Alone :

1. CUBA

Places to Travel alone in Cuba isn’t always simple, but those who make the effort will be rewarded ten times over. There are layers to this place, from the thoughtful energy of the people to the manic excitement of the nightlife, and what initially feels overwhelming soon becomes thrilling. Havana is the obvious place to start, but be sure to head to the island’s most secluded spots once the training wheels are off. If you don’t fall in love with the culture of Cuba, that’s on you.

2. GREEK ISLAND

No matter your preferred form of travel, a spot of island-hopping in Greece is almost a rite of passage for any places to travel. That’s why you’ll meet everyone from excitable backpackers to considered veterans of the road here, each with a different story to tell. The Greek Islands are beautiful, engaging and exciting, not to mention packed with excellent food, and each one seems ready to capture your heart and convince you to stay for ever and ever. Kefalonia and Corfu are the most popular and thus offer endless social opportunities, while the serenity of Naxos and Icaria will appeal to more introverted explorers.

3. JAPAN

If you put aside the seemingly impenetrable alphabet and admittedly controlled chaos of the place, it can often feel as though Japan has been organized with solo travelers in mind. The efficiency of its transport links is as legendary as such things can be, allowing vagabonds all the time in the world to hit up the gripping cities and out-of-this-world scenery. The Japanese are among the friendliest in the world, the food is incredible and the whole experience is exactly that: an experience places to travel.

4. IRELAND

Irish storytelling is world-famous, immortalised in the novels of Joyce, Stoker, Wilde and the rest. Spend an evening in any Dublin Pub and you will almost certainly hear a tale for the ages, as locals spin yarns and transport listeners to a world within a world, one pint at a time. There is more to solo travel in Ireland than toasting singledom in Dublin, of course. The friendly hospitality of the Irish guarantees good conversation, while the stunning breadth of nature here allows for tranquil walks and plenty of room to think.

5. NEW ZELAND

New Zealand is a country that just gets things right. For one, it takes its reputation as one of the safest countries in the world very seriously, meaning travellers can explore in total security. But isn’t usually safety that brings individual adventurers to New zeland; instead, it’s the dazzling landscapes, buzzing towns and cities and convivial people that make NZ the place it is. All of the bigger towns are backpacker paradises filled with history, culture and booze (the great trifecta of backpacking), and the scenery in between is staggering.

6. SLOVANIA

Small but perfectly formed, Slovenia is a tremendous destination for solo travellers. The old ‘four seasons in a day’ adage is very much alive and well in a place where you can spend the morning skiing in the Alps before heading for a romantic solo sunset on the Adriatic at Piran. The capital, Ljubljana, is the perfect base for exploration, a city of friendly people and social spots an easy bus or train from Slovenia’s famous lakes and less-famous postcard villages. Pro tip: pick up a €15 IZLETka train ticket and get unlimited travel on the weekends.

7. POTUGAL

Portugal’s most popular spots frequently pick up travel awards and plaudits alike, and the hype is not without good reason. Lisbon is a backpacker’s dream, while the dreamlike beauty of Porto attracts wide-eyed adventurers from all over the world. You never know, you might just meet the love of your life there. The Algarve is much more than its budget holiday destination suggests, and the rest of the country is packed with stunning sights and spots. Pick up João Saramago’s ‘Journey to Portugal’ for some serious inspiration.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://www.state.gov/countries-areas/japan/
2. https://www.independent.ie/life/travel/europe/20-best-greek-islands-from-santorini-to-sifnos-with-our-ultimate-travel-guide/37068000.html
3. https://www.tripadvisor.in/Tourism-g147270-Cuba-Vacations.html
4. https://www.britannica.com/place/Ireland
5. https://www.newzealand.com/in/auckland/
6. https://www.whistlingvacations.com/Croatia-Slovania.php
7. https://in.hotels.com/go/portugal

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PCOD and PCOS: The Differences & The Similarities

Many people use the terms PCOD (Poly Cystic Ovarian Disease) and PCOS (Poly Cystic Ovarian Syndrome) interchangeably, but they are two different conditions. Both disorders cause hormonal disturbances and are related to ovaries, but they have different symptoms and treatments of PCOD.

1. What is PCOD?

Polycystic Ovarian disease is a disorder in which the ovaries produce immature or partially mature eggs. This excess production of immature eggs can lead to cyst development in the ovaries and increase male hormone release. The condition can cause various complications, including weight gain, acne and irregular menstrual cycle.

2. What is PCOS?

Polycystic Ovarian Syndrome (PCOS) is a common endocrine disorder among women of reproductive age. It is characterised by irregular menstrual cycles due to imbalanced hormone levels, with increased production of male hormones (androgens). In addition, PCOS is a type of metabolic disorder that often has a complex link with other chronic diseases, including diabetes and heart attacks.

3. PCOD vs PCOS: The Difference

PCOS are acronym for polycystic ovary syndrome and polycystic ovary disease, respectively. Both conditions are characterized by the presence of multiple cysts on the ovaries. However, PCOS is a hormonal disorder that can cause fertility problems. At the same time, is a term used to describe a general condition of the ovaries that may or may not cause fertility problems.

Here are some other factors that make them different from each other.

1. Nature 
   PCOS is a metabolic endocrine disorder, while it is a condition developed by hormonal imbalance. Overeating junk food, being obese or overweight, stress and hormonal disturbances give rise to PCOD. Nonetheless, genetics is also a lesser-known key factor in both diseases.
2. Symptoms
   Since their teenage years, women who suffer from PCOS show symptoms such as acne, weight gain, and excessive hair growth due to metabolic disturbances. Common PCOD symptoms are abdominal weight gain, painful periods, and male pattern hair loss.
3. Occurrence
   One-third of women worldwide suffer from PCOD, which is more common than PCOS. A Study shows that PCOS affects 4%–20% of women of reproductive age worldwide.
4. Effect on Pregnancy
   Women with PCOD don’t usually experience serious fertility problems. Making healthy lifestyle changes can help them overcome challenges. However, conceiving may be difficult for women with PCOS due to irregular hormones and metabolic irregularities. Women with PCOS also have a high rate of miscarriages.
   Remember that all women with PCOS or PCOD can conceive with medical help and guidance. Therefore, these conditions should not be considered an unsolvable barrier to becoming pregnant.
5. Severity
   PCOD is less severe than PCOS, and one can usually manage the condition with lifestyle and dietary changes. On the other hand, PCOS affects the entire endocrine system and can lead to metabolic disorders and cognitive dysfunction. Additionally, PCOS increases the risk of developing diabetes, heart disease, cancer, and high blood pressure.
6.  Ovulation
   The symptoms of PCOD and PCOS can be similar, but women with PCOD can still ovulate and conceive successfully. However, women with PCOS don’t ovulate regularly because of a severe hormonal imbalance that disturbs the ovulation process and menstrual cycle.

Natural Ways to Improve PCOS and PCOD

There is no proven cure for PCOD or PCOS at the moment. However, diet and lifestyle play a significant role in managing PCOD and PCOS, making a considerable difference.
Some of the natural ways to improve PCOD/PCOS are listed below.

1. Healthy Eating Habits
   Eating a healthy and balanced diet can help control the symptoms of PCOD and PCOS. The right mix of nutrients can help regulate hormones and the menstrual cycle. In addition, processed, preserved, and carb-rich foods can increase inflammation and insulin resistance. Hence, it is better to refrain from consuming such foods.
2. Weight Management
   The best way to lose weight if you have PCOS or PCOD is to modify your diet to one that is low in calories but still nutritious. Losing weight with such a diet will also help reduce insulin resistance, make your menstrual cycle more regular, and lower the risk of other problems related to PCOS or PCOD.
3. Regular Exercise
   Besides diet, healthy weight management requires finding a suitable exercise regime. However, too much physical exertion can disturb your hormone level. Hence, make sure to opt for an ideal exercise routine, from walking and yoga to swimming and aerobics, to curb the effects of symptoms.
4. Sleep Pattern
   One of the essential lifestyle changes to improve the outcomes of PCOD/PCOS treatments is maintaining a quality sleep pattern. It means establishing a regular sleep schedule and avoiding factors that can disrupt sleep, such as caffeine, daytime naps, smoking, bedtime snacks and screen time.

Conclusion

PCOD and PCOS are both common disorders among women. However, PCOS is a more severe metabolic disorder than PCOD. Both conditions cause hormonal imbalance, resulting in symptoms such as irregular menstruation, acne, weight gain, and even infertility. However, maintaining an active lifestyle, following a balanced diet, and improving sleeping habits can help manage the symptoms of both conditions.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1.

1. https://www.geeksforgeeks.org/pcod-vs-pcos/
2. https://mapleleafmedical.com.au/blog/2019/9/21/pcos-polycystic-ovary-syndrome
3. https://www.careinsurance.com/blog/health-insurance-articles/what-is-pcod-problem-in-women-and-how-does-it-affect-fertility

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Top 6 Weird & Wonderful World Record

World record attempts are associated with extreme, weird, and wonderful acts of both humans and the natural world.
Guinness World Records is the globally recognized official awarding body of any world record attempt.

It was first published in 1955, following a dispute over the fastest game bird for shooting. Guinness World Records was the first and only of its kind to measure and document incredible and dare-devilish acts of humankind.

Here are 10 weird and wonderful world records that you didn’t know existed.

1. The longest fingernail of all time is over six feet long.

There are multiple records for longest fingernails, and records are held by both men and women. Some records measure the longest nails across two hands, some across a singular hand, but only one record for the longest singular nail.
Shridhar Chillal is the proud grower of the world’s longest fingernail, with a thumbnail measuring the total length of 6 ft 4 in (197.8 cm). If you want to see the nail, it is on display at Ripley’s Believe It or Not! in Times Square, New York, USA.

2. Gary Turner has the world’s stretchiest skin

A British man named Garry Turner has a world record for the Stretchiest skin due to a disorder called Ehlers-Danlos Syndrome. Ehlers-Danlos Syndrome is a condition where there is a problem with the tissue that connects skin, ligaments, and organs.
The collagen in the skin is affected, meaning that the skin can become incredibly stretchy. This means that Turner is able to stretch his stomach skin 6.25 in (15.8 cm) away from his body.

3. The world’s largest pizza had an area of 13,580.28 ft².

There have been many world record attempts associated with creating giant versions of our favorite foods. But nothing is quite as remarkable as the world’s largest pizza!
Created in Italy on December 13, 2012, the world’s largest pizza measured an incredible 13,580.28 ft² (1,261.65 m²). The goliath of a pizza was named “Ottavia” as an homage to the first Roman Emperor, Octavian Augustus.
The pizza was made at Fiera Roma, in Rome, Italy, by Dovilio Nardi, Andrea Mannocchi, Marco Nardi, Matteo Nardi and Matteo Giannotte. The pizza was entirely gluten-free.

4. Kim Goodman can pop her eyeballs 12 mm from their sockets.

Kim Goodman from the USA has the ability to pop her eyeballs out from her face. Goodman discovered she could pop her eyes from her skull after being hit in the head by a hockey mask.
“Proptosis” is the term for the ability to pop your eyes from your head. On November 2, 2007, in Istanbul, Turkey, Goodman popped her eyes 0.47 in (12 mm) from her eye sockets and broke a new world record.
The record was measured by an optometrist, using an optometer a total of three times to get an average distance.

5. The world’s fastest bathtub reached an average speed of 116.08 miles per hour.

Bathtubs are designed to relax and soak after a hard day’s work, but they can be used for much more. Swiss engineer Hannes Roth decided he wanted to turn a bathtub into a racing car.

Being a racing driver himself, he knew what it would take, so he spent 300 hours modifying a bathtub for a world record attempt. Roth fixed a bathtub to a go-kart chassis and attached a four-cylinder Yamaha engine as well as essential bathtub extras like a showerhead.

After many test runs, Roth took the motorized tub to Dynamic Test Center in Vauffelin, Switzerland, for the world record attempt. On May 6, 2016, the bathtub reached an average speed of 116.08 mph (186.82 km/h) with the highest speed of 118 mph (189.9 km/h).

6. Freddy Nock walked along the highest cable car wire

Freddy Nock holds the Guinness World Record for his daredevil skills.
On January 29, 2011, Nock walked 1,876 ft 7 in (572 meters) along with a cable car at Silvaplana ski resort, St. Moritz, Switzerland. The cable car is 10,836 ft 7 in (3,303 meters) above sea level.

He initially set out to beat his previous record of longest cable car walk, but he had to stop due to terrible weather conditions, meaning he broke only the height record. The weather was so bad that the average temperature was 5 °F (-15 °C). Over 50 years on, Guinness World Records are continuously finding new weird and wonderful talents and mysteries to keep us entertained.

So now you know 7 weird and wonderful Guinness World Records that are out there. How many more are there that you never knew about?
Many records are still waiting to be beaten, so why not find your talent and attempt one today.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://steemit.com/teamphilippines/@iamjeydii/world-largest-pizza-did-you-know-that-13-20171118t62942175z
2. https://www.ladbible.com/community/weird-man-holds-world-record-for-stretchiest-skin-in-the-world-20210522
3. https://kids.guinnessworldrecords.com/news/2022/8/longest-fingernails-ever-record-broken-by-woman-from-usa-711160
4. https://briefly.co.za/91993-kim-goodman-interesting-life-story-lady-farthest-eye-popper.html
5. https://stayweird.com/weirdest-records/
6. https://www.youtube.com/watch?v=h3WjAHoetSE

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7 Best Chocolates In The Earth

Is there anyone in the world who doesn’t like chocolate? Even people without a sweet tooth can’t resist the occasional bite, even if they insist otherwise.
Over the last couple of decades, the world of gourmet chocolate has exploded. Regardless of where you are in the world, tracking down some luxury chocolate has never been easier.
If you’re ready to splash the cash on some of the best confectionary available, these are the 7 best chocolate brands to hit up.

1. Richart

The French know how to make good chocolate, and French chocolatier Richart knows how to make it better than most. Since starting their business in 1925, the Richart family have won the Ruban Bleu (the most prestigious honor a confectioner can obtain) a record seven times.

2. Patchi

Lebanese chocolate company Patchi was founded in the 1970s, and today enjoys a reputation as one of the best luxury chocolate brands in the world.
The prices might be high, but so are the quality of the ingredients. The Patchi ‘Chocolate Menu’ contains over 50 different varieties to try, many of which incorporate ingredients such as roasted nuts, Gianduja, orange peel, and dried strawberries. There’s also an enticing selection of more exotic flavors such as Cotton Candy, Cheesecake, and Peanut Butter for the more adventurous to try.

3. Valrhona

Chocolates don’t get much more luxurious than those that come out of French brand Valrhona’s kitchen in the Rhone Valley. Beans are meticulously sourced from plantations in the Caribbean and South America before being blended to create a unique flavor profile.
The selection is wide enough to offer an excellent choice (the Valrhona Equinoxe Noir and Valrhona Grands Crus assorted chocolate ganache are two of the must-tries) and although the prices are high in comparison to everyday brands like Dove or Hershey, they’re actually very reasonable in comparison to most luxury brands.

4. Teuscher

70 years ago, Dolf Teuscher established his namesake chocolatier in a small town in the Swiss Alps. Determined to make the finest chocolates in the country, he hunted down the very best ingredients he could find, using them to practice and perfect the recipes that now serve as the foundation for the 100 plus varieties of chocolates made each day in the Teuscher kitchens.

5. Jacques Torres Chocolate

If you want to try some of the very finest gourmet chocolates in New York, don’t miss a visit to Jacques Torres Chocolate. Legendary French pastry chef and chocolatier Jacques Torres specializes in handcrafted, fresh chocolates that deserve to be savored, not devoured.
Only the best ingredients are used, resulting in complex, exquisitely flavorsome chocolates that need to be tasted to be believed. If you can’t get to one of his five locations in New York, you can order directly via the website for nationwide delivery.

6. Scharffen Berger Chocolate Maker

If you like dark chocolate, Scharffen Berger Chocolate Maker, Inc. is a name you’ll want to get familiar with. To ensure the quality of its product, the chocolatier oversees every single element of the process itself.
Beans of different origins are carefully blended to create a unique, complex flavor profile and a taste experience like no other. Production is limited to small batches to guarantee freshness. If you’re a keen cook, its selection of baking chocolates will make an excellent addition to your pantry.

7. Richard Donnelly Fine Chocolates

Richard Donnelly Fine Chocolates is nothing if not unusual. Not content with making the same kind of chocolates as everyone else, they like to mix Belgian and French chocolate with ingredients like lavender, chipotle, saffron, cardamom, and Earl Grey tea.
The result is an exquisite, innovative collection of chocolates that have become the toast of chocolate lovers the world over. The honey vanilla caramel comes particularly highly recommended.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://in.pinterest.com/pin/495888608946936916/
2. https://in.pinterest.com/patchiofficial/patchis-chocolate-month/
3. https://www.valrhona.com/en
4. https://dessertguru.typepad.com/dessert_darling/2010/11/jacques-torres-chocolates-worth-the-hype.html
5. https://in.pinterest.com/pin/468796642469731605/
6. https://breadnchocolate.com/the-10-best-chocolatiers-in-the-world/

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12 States 12 Famous Dishes in India

India is a country full of flavors and spices and is known for its famous dishes. On every street in India, you can find different flavors of different food with their originality. Here we are going to talk about India’s 12 states and their 12 famous dishes. Every state in India has something unique in food items that you will find nowhere else. Their authentic taste is present only when you eat them in their original state.

1. Assam: Masoor tenga and Assamese thali

Assam, known for its tea, is a beautiful state with raw beauties of nature. Assamese cuisine also confluences the hill habits of adding fermented products and dried food in their cuisine. This cuisine makes use of very few spices and very simple cooking is done with the use of fresh veggies and fermented products. Traditional Assamese meal starts from Khar and ends with masoor tenga which is a sour dish that can be prepared with dried fish and a veg version can be found there. The meal ends with tamul which we call tamubulam in the south and it’s just paan that’s why it comes under the list of 12 famous dishes in India.

2. Bihar: Litti chokha

Bihar, a state of north India, is famous for its different culture, way of speaking and of course food. Litti chokha- a rustic and traditional dish consisting of balls filled with gram flour or sattu, served with desi ghee and a sabzi that it is a burst of tastes that’s why it comes under the list of 12 famous dishes in India.

3. Chattisgarh: Mahua and bafauri

Mahua and safari are the traditional dishes of the state of Chattisgarh. Bafauri is a very popular dish from the states of Bihar, Chhattisgarh, and MP. This is a savory snack that is made during festivals and occasions in Chhattisgarh. The mahua drink comes from the mahua plant that grows in abundance in Madhya Pradesh and in some parts of Maharashtra. These two dishes are a must-try when you are in Chattisgarh that’s why it comes under the list of 12 famous dishes in India.

4. Gujarat: Phafda, Jalebi

Phafda-jalebi is a match made in heaven and Gujaratis treat themselves to this great combination on Dussehra. Fafda jalebi is the all-time favourite breakfast of all Gujaratis that’s why it comes under the list of 12 famous dishes in India.

5. Jammu and Kashmir: Rogan josh

Rogan Josh is a very famous dish from Jammu and Kashmir. It can be made from lamb, chicken, beef, or anything you wish to add. It’s a Persian or Kashmiri-originated dish. It has a very aromatic flavor that any non veg lover can get fascinated with that’s why it comes under the list of 12 famous dishes in India.

6. Karnataka: Bisibele bath

Bisibele bath is a spicy, rice-based dish with origins in the state of Karnataka, India. Bisibele bath, which translates to ‘hot lentil rice dish’ in the Kannada language, is a wholesome meal. It is said to have originated in the Mysore Palace and from there spread across the entire statethat’s why it comes under the list of 12 famous dishes in India.

7. Maharashtra: Vada Pav

A Mumbai trip is just incomplete if we don’t talk about vada pav. Vada pav is the identity of Mumbai, we can say. That original tadka or flavour you can never get anywhere else except for Mumbai.

8. Nagaland: Fermented bamboo shoots, Axome

Fermented bamboo shoots and juice are frequently used in the Naga cuisine of northeastern India. The bamboo can be of many species, including Bambusa vulgaris and Phyllostachys eduli. Both the shoots and juice ferment over the course of at least two weeks, and can then be used for cooking. You must have it when you are in Nagaland.

9. Punjab: Makke di roti and sarson ka saag

Land of agriculture– Punjab. The taste of makke di roti and sarson da saag is unbelievable over there. You cannot get that same taste anywhere else in India. That loaded butter makes that saag extremely tasty and the crispiness of makke ki roti completes the dish. You will regret it if you didn’t have this when you are in Punjab.

10. Rajasthan: Dal baati churma

Dal baati is popular in Rajasthan, Uttar Pradesh, and Madhya Pradesh. Dal is prepared using tuvaar dal, chana dal, mung dal, moth dal, or urad dal. The pulses or lentils are cooked together after being soaked in water for a few hours. That original taste of dal baati churma can only be found in Rajasthan.

11. Sikkim: Momos

Nowadays momos are popular everywhere. Whether it’s a teenager or people of the age group 40-50, everybody is crazy about momos. But what you can find in Sikkim you can get nowhere else. Filled with vegetables or chicken or soybean, the taste is just amazing. Steamed momos are healthy as well as non-oily plus loaded with vegetables inside. They are served with a spicy and tangy chutney that makes this dish complete.

12. West Bengal: Bhapa Ilish

Bhapa Ilish is the steamed hilsa fish dish. This dish is originally from West Bengal. It is internationally famous because of its exotic taste and flavour. Hilsa steamed in mustard sauce looks gorgeous but cooks quickly. You must have it when you are in West Bengal.

Top 5 Foods to Reduce Weight

Weight loss is not a magic bullet for health and not everyone needs to pursue it, it may be something you want to work toward to feel your healthiest. Just make sure to talk with a healthcare professional before making drastic changes.
If losing weight is your goal, these 7 foods may help support a Healthy Foods to reduce Weight Journey.

1. Chicken breast and some lean meats

Skinless chicken breast and lean red meats such as tenderloin and flank steak pack protein and iron and have less saturated fat than other cuts of meat. All these qualities make them great options to support weight management and heart health.
Just be sure to enjoy red meat in moderation and opt for healthier cooking methods when possible to prevent any negative health effects.

Limiting smoke and wiping away drippings while cooking red meat can also the formation of harmful compounds that have been linked to cancer The muscle in meat is approximately 75% water, although that varies according to the cut of meat, 20% protein, and 5% fat, carbohydrates, and minerals. However, some cuts of meat contain extra fat around the muscles and bones. Additionally, the skin of poultry is a source of fat. Lean meat has proportionately more protein and less fat than some other meats Healthy Foods to Reduce Weight

2. Beans and legumes

Beans and other legumes, such as lentils, black bean and kidney beans, can be beneficial for weight loss.
Those foods tend to high in protein and fiber, two nutrients that promote satiety. They also may contain some resistant starch. Eating beans as part of a heart-healthy diet and lifestyle may help improve your blood cholesterol, a leading cause of heart disease. Adding beans to your diet may help keep you feeling full longer Healthy Foods to reduce Weight

3. Avocados

Not only are avacados rich in heart-healthy fats, but they also contain trusted source a lot of water and fiber, which make them very filling.
Additionally, they help your body absorb important fat-soluble vitamins and contain many important nutrients, including fiber and potassium.
It’s worth keeping in mind that avocados are energy-dense, so being mindful of portions is key when weight loss is your goal. nutrient is often overlooked but is essential for bone health. Taking in enough vitamin K can support bone health by increasing calcium absorption and reducing the urinary excretion of calcium Healthy Foods to reduce Weight

4. Nuts

Nuts are high in heart-healthy unsaturated fat and trusted source that you with protein, fiber, and other plant compounds that benifit trusted source heart health.
Studies have shown trusted source that eating nuts can improve metabolic health and even promote weight loss.
But, as with any high fat food, it’s a good idea to be mindful of portion sizes when eating nuts and to eat only to the point of satiety. we accept as nuts is a bit more broad. Peanuts, for example, have more than one seed and technically are the seed of a legume. So they aren’t actually nuts, but we use them like they are Healthy Foods to reduce Weight

5. Chili pepper

Chili peppers contain capsaicin, a substance that makes hot peppers such as chilis spicy.
Some studies show that capsaicin can improve trusted source how fast your body metabolizes fat and increase your sensation of fullness. Together, these may support your healthy weight loss journey.
Still, more research is needed to learn about this effect, especially regarding capsaicin from food sources. extremely hot pepper from Trinidad. It’s skin is notably dark chocolate brown and somewhat pimpled. It starts off green but matures to a rich brown Healthy Foods to reduce Weight

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

1. https://www.eatright.org/food/food-groups/protein-foods/breasts-vs-thighs-which-is-more-nutritious
2. https://draxe.com/nutrition/10-best-legumes-to-eat/
3. https://edition.cnn.com/2021/05/31/health/avocado-benefits-wellness/index.html
4. https://www.healthline.com/nutrition/nuts-and-weight-loss
5. https://www.tastingtable.com/1066948/most-of-the-worlds-chili-peppers-come-from-this-country/

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SIGNIFICANCE OF HINDU FESTIVAL NAVRATRI

One of the major festivals celebrated all across the country, Navratri symbolises the victory of good over evil. It is also a time to renew your inner energy and welcome a fresh start. The word Navratri is a combination of two sanskrit words – Nava which means “Nine” and ratri which means “Night”. The celebrations of this nine day long festival include Fasting, Puja, Food, Garba, Navratri Vrat Garba, Aarti and lots more. Every pooja during Navratri concludes with vrat katha. In fact, different states across the country have their own way of celebrating this pious festival of Navratri Puja Vidhi.

So, lets get start with discussing the history of Navratri Katha, and the significance behid each of the 9 days of festival.

Navratri History

This ancient festival has a very interesting legend associated with it. Legend has it that Mahishasura, the extremely powerful demon king was granted immortality by Lord Brahma. However, there was a condition attached to the whole ordeal – he could only be defeated by a women.  Drunk on power, Mahishasura attacked the three spheres ( Heaven , Hell and Earth ) knowing that no one could defeat or kill him. This worried the Gods who then joined forces to put an end to Mahishasura. Lord Vishnu, Lord Brahma, and Lord Shiva came together to create Goddess Durga. The fierce Goddess fought a 15 day long battle with the demon king and finally defeated him on the day of Mahalaya, defining Navratri significance.

Fasting Ritual Of Navratri

Now, that you are aware of Navratri history, Lets dig deeper into the various rituals and traditions associated with the festival. Navrat Vrat is observed to show devotion towards and plese Goddess Durga and seek her blessings. While some other devotees fast through all the nine days, other fast in jodas. Navratri significance lies in the fact that this is also a time for devotees to turn inwards and recharge their being with new energy. Fasting during this festival can make this inner journey easier – it helps cleanse your body, mind and soul. Through fasting, you can shed the restlessness of your mind and fill it with peace and calmness.

Navratri Vrat is for preparing oneself for the upcoming seasonal change. Sharad Navratri marks the beginning of winter. During this period of time of Navratri Puja vidhi, people tend to have lower immunity, making them more susceptible to catching various illnesses. The light and clean diet followed during fasting can help your body keep all these ailments at bay.

The Nine Colours Of Navratri & Each Of The Day

1. First Day – Shailaputri

One of the first day, Devi Shailaputri is worshipped. In this form, Devi Parvati is revered as the daughter of Himalaya Raja. Shaila means extraordinary or rising to great hieghts. The divine conciousness represented by Devi always surges from the peak. On this first day of Navratri, we propitiate Devi Shailaputri so that we may also attain the highest state of conciousness.

2. Second Day – Brahmacharini

On the second day, Devi Brahmacharini is propitiated. Devi Brahmacharini is the form of Devi Parvati in which she undertook severe penance to have Lord Shiva as her consort. Brahma means divine conciousness and achar refers to behavior. Brahmacharya is the behavior or an act that is established in Divine conciousness. This day is especially scared to meditate and explore our inner divinity.

3. Third Day – Chandraghanta

On the third day, Devi Chandraghanta is the presiding devi. Chandraghanta is the special form that Devi Parvati assumed at the time of Her marriage with Lord Shiva. Chandra refers to the moon. The Moon represents our mind. The mind is restless and keeps moving from one thought to another. Ghanta is a bell which produces only one kind of sound always. The significance is that when our mind is established at one point, the our prana gets consolidated leading to harmony and peace. This day thus signifies withdrawing from all vagaries of the mind, with a single focus on Mother Divine.

4. Fourth Day – Kushmanda

On the fourth day, Mother divine is worshipped as Devi Kushmanda. Kushmanda means a pumpkin. Ku means little , ushma means energy and anda refers to egg. This entire universe which arose from the cosmic egg is manifested from an infinitesimal energy of Devi. A pumpkin also represents prana as it has the unique property of absorbing and radiating prana. It is one of the most pranic vegetables. On this day, we worshipped Devi Kushmanda who showers us with her divine energy.

5. Fifth Day – Skandamata

Skandamata means mother of Skanda. On the fifth day, the motherly aspect of Devi Parvati is worshipped. In this form, she is the mother of Lord Karthikeya. She represents motherly affection. Worshiping this form of Devi brings aboundance of wisdom, wealth, power, prosperity and liberstion.

6. Sixth Day – Katyayani

On the sixth day, Devi manifests as katyayani. It is a form that Mother Divine assumed to annihilate the demonic forces in the universe. She was born from the anger of the Gods. She is the one who slayed Mahishasura. As per our scriptures, anger that supports dharma is acceptable. Devi Katyayani represents that divine principle and form of the Mother Divine who is behind natural calamities and disasters. She is the anger that arises in creation to restore balance. Devi katyayani is invoked on the sixth day to put an end to all our inner foes that are an obstacle on the path of spiritual evolution.

7. Seventh Day – Kalaratri

On the seventh day, we invoke Devi Kalaratri. Mother Nature has two extremes. One is terrifying and devastating. The other is beautiful and serene. Devi Kalaratri is a fierce form of Devi. Kalaratri represents the dark night. Night is also considered an aspects of Mother Divine as it is night that brings solace, rest and comfort to our souls. It is only at night that we get a glimplse of infinity in the skies. Devi Kalaratri is that infinite dark energy that houses innumberable universe.

8. Eighth Day – Mahagauri

Devi Mahagauri is that which is beautiful, give momentum and freedom in Life. Mahagauri represents the beautiful amd serene aspect of Nature. She is that energy which propels our lives and also librates us. She is the devi who is worshipped on the eighth day.

9. Ninth Day – Siddhidatri

On the ninth day, we worship Devi Siddhidatri. Siddhi means perfection. Devi Siddhidatri brings perfection in Life. She makes the impossible, possible. She takes us beyond the ever reasoning logical mind to explore the realm beyond time and space.

DISCLAIMER : ALL THE IMAGE RESOURCES USED IN THIS ARTICLE IS THE COURTESY OF :

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7. https://in.pinterest.com/pin/758293656005387889/
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